COMING SOON!

 

My EMDR Journey: A Session Reflection Journal is a guided companion for clients moving through EMDR therapy.

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Designed by me Lexi Roberts, LPC, rooted in a neuroaffirming, trauma-informed approach, this journal walks you through the full arc of your healing — before each session, after each session, and in the days between. With space to track distress levels, name emotions, notice body sensations, and capture the shifts that continue long after the session ends, this journal honors your process at every stage.

 

Whether you are just beginning EMDR or deepening work you have already started, My EMDR Journey offers a private, judgment-free space to witness your own healing. Available now through the link below.